{"id":12997,"date":"2023-06-21T18:00:41","date_gmt":"2023-06-21T16:00:41","guid":{"rendered":"https:\/\/centrekine.com\/dolor-de-genoll-tractament-de-la-sindrome-femoropatelar\/"},"modified":"2023-06-21T18:54:33","modified_gmt":"2023-06-21T16:54:33","slug":"dolor-genoll-tractament-sindrome-femoropatelar","status":"publish","type":"post","link":"https:\/\/old.centrekine.com\/ca\/dolor-genoll-tractament-sindrome-femoropatelar\/","title":{"rendered":"Dolor de genoll: tractament de la s\u00edndrome femoropatelar"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">En aquest article del <\/span><a href=\"https:\/\/centrekine.com\/blog\/\"><span style=\"font-weight: 400;\">blog <\/span><\/a><span style=\"font-weight: 400;\">de<\/span><b> Centre Kine<\/b> parlarem del <b>tractament <\/b>de la <b>s\u00edndrome femoropatelar. <span style=\"font-weight: 400;\">La s\u00edndrome femoropatelar \u00e9s una afecci\u00f3 comuna que provoca dolor a la part frontal del <\/span>genoll, <\/b><span style=\"font-weight: 400;\">explorem les seves causes, els s\u00edmptomes associats i com el nostre<\/span><b> centre de fisioter\u00e0pia a Lleida<\/b><span style=\"font-weight: 400;\"> pot ajudar-te a superar aquesta s\u00edndrome.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2><b>Causes i prevalen\u00e7a de la s\u00edndrome femoropatelar<\/b><\/h2>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">La <\/span><b>s\u00edndrome femoropatelar<\/b><span style=\"font-weight: 400;\"> es caracteritza pel dolor a la regi\u00f3 anterior del genoll, sense que hagi existit una lesi\u00f3 espec\u00edfica en <\/span><b>l&#8217;articulaci\u00f3<\/b><span style=\"font-weight: 400;\">. S&#8217;estima que entre un 7% i un 15% de la poblaci\u00f3 ho pateix, sent m\u00e9s freq\u00fcent en dones.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">A m\u00e9s, es pot parlar d&#8217;una <\/span><b>lesi\u00f3 esportiva<\/b><span style=\"font-weight: 400;\"> perqu\u00e8 s&#8217;ha observat que entre el 2% i el 30% dels casos estan relacionats amb l&#8217;activitat esportiva, especialment a causa del sobre \u00fas o l&#8217;exc\u00e9s de c\u00e0rrega sobre els teixits.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><b>S\u00edmptomes i exploraci\u00f3 subjectiva<\/b><\/h2>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">El s\u00edmptoma principal de la s\u00edndrome femoropatelar \u00e9s el dolor dif\u00fas a la <\/span><b>part frontal del genoll<\/b><span style=\"font-weight: 400;\">, que s&#8217;intensifica en pujar i baixar escales. A m\u00e9s, existeixen dos signes caracter\u00edstics i diagn\u00f2stics:<\/span><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><i><span style=\"font-weight: 400;\">Movie goer\u2019s knee<\/span><\/i><span style=\"font-weight: 400;\"> (genoll de cineasta o s\u00edndrome de la butaca de cinema): quan la persona est\u00e0 asseguda molta estona augmenta la pressi\u00f3 o el <\/span><b>dolor al genol<\/b><span style=\"font-weight: 400;\">l, i costa estirar la cama.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><i><span style=\"font-weight: 400;\">Giving away <\/span><\/i><span style=\"font-weight: 400;\">(se me&#8217;n va el genoll): reflex de la relaxaci\u00f3 del qu\u00e0driceps i sensaci\u00f3 de fallida de la musculatura.<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Durant el proc\u00e9s cl\u00ednic, el pacient pot experimentar vessament articular i crepitacions.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2><b>Lesions i factors biomec\u00e0nics<\/b><\/h2>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Hi ha diverses estructures que poden contribuir al dolor associat a la <\/span><b>s\u00edndrome femoropatelar<\/b><span style=\"font-weight: 400;\">:<\/span><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Cart\u00edlag articular<\/b><span style=\"font-weight: 400;\">: habitualment per un proc\u00e9s degeneratiu.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Inflamaci\u00f3 dels <\/span><a href=\"https:\/\/www.biolaster.com\/traumatologia\/rodilla\/anatomia\/#:~:text=Alerones%20rotulianos%2C%20refuerzos%20de%20la,aler%C3%B3n%20interno%20y%20otro%20externo.\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">alerons rotulians\u00a0<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Inflamaci\u00f3 <\/span><a href=\"https:\/\/ecufis.com\/grasa-de-hoffa-culpable\/\" target=\"_blank\" rel=\"noopener\"><b>greix de Hoffa<\/b><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Neuropatia del nervi saf\u00e8<\/b><span style=\"font-weight: 400;\"> intern de la branca infrapatel\u00b7lar<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">A m\u00e9s, els components biomec\u00e0nics, com la relaci\u00f3 entre maluc-genoll-peu i les alteracions musculars, tamb\u00e9 exerceixen un paper important en el desenvolupament de la s\u00edndrome.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Finalment, per alteraci\u00f3 muscular, causada sobretot per una feblesa en:<\/span><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">L&#8217;aparell extensor (qu\u00e0driceps principalment)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Gluti mig<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Gastrognemis<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2><b>Com podem ajudar-te a Centre Kine<\/b><\/h2>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">A <\/span><a href=\"https:\/\/centrekine.com\/\"><b>Centre Kine <\/b><\/a><span style=\"font-weight: 400;\">comprenem l&#8217;important que \u00e9s brindar un enfocament personalitzat i integral per al<\/span><b> tractament de la s\u00edndrome femoropatelar.<\/b><span style=\"font-weight: 400;\"> Entenem que cada individu \u00e9s \u00fanic, per la qual cosa els nostres professionals elaboren un pla de tractament adaptat a les necessitats espec\u00edfiques.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">A m\u00e9s, disposem de ter\u00e0pies innovadores que ajuden a reduir la inflamaci\u00f3, el dolor, i augmentar la massa muscular i la for\u00e7a, entre altres, necess\u00e0ries per a abordar aquest tipus de s\u00edndrome:<\/span><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li aria-level=\"1\"><a href=\"https:\/\/centrekine.com\/treatments1\/indiba\/\"><b>INDIBA<\/b><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>BFR <\/b><span style=\"font-weight: 400;\">(blood flow restriction)<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Els nostres <\/span><a href=\"https:\/\/centrekine.com\/quien-te-cuida\/\"><b>fisioterapeutes <\/b><\/a><span style=\"font-weight: 400;\">tamb\u00e9 utilitzen t\u00e8cniques de ter\u00e0pia manual especialitzades com la<\/span><b> punci\u00f3 seca, el massatge o l&#8217;\u00fas d&#8217;electroter\u00e0pia<\/b><span style=\"font-weight: 400;\">, per a proporcionar un alleujament m\u00e9s espec\u00edfic del dolor.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Si est\u00e0s experimentant <\/span><b>dolor al genoll<\/b><span style=\"font-weight: 400;\"> i creus que pots tenir s\u00edndrome femoropatelar o pateixes qualsevol altra patologia, no esperis m\u00e9s per a buscar ajuda.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/centrekine.com\/contacto\/\"><span style=\"font-weight: 400;\">Contacta amb nosaltres<\/span><\/a><span style=\"font-weight: 400;\"> avui mateix i deixa&#8217;ns ajudar-te a recuperar el teu benestar!<\/span><\/p>\n<hr \/>\n<h2><\/h2>\n<h3><b>Refer\u00e8ncies\u00a0<\/b><\/h3>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Dye SF. The pathophysiology of patellofemoral pain: a tissue homeostasis perspective. Clin Orthop Relat Res. 2005 Jul;(436):100-10. doi: 10.1097\/01.blo.0000172303.74414.7d. PMID: 15995427.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Hyunhee Kim, Chang Ho Song, Comparison of the VMO\/VL EMG Ratio and Onset Timing of VMO Relative to VL in Subjects with and without Patellofemoral Pain Syndrome, Journal of Physical Therapy Science, 2012, Volume 24, Issue 12, Pages 1315-1317.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Uganet Hern\u00e1ndez Rosa, Jorge Vel\u00e1squez Tlapanco, Catalina Lara Maya, Enrique Villarreal R\u00edos, Lidia Mart\u00ednez Gonz\u00e1lez, Emma Rosa Vargas Daza, Liliana Galicia Rodr\u00edguez. Comparaci\u00f3n de la eficacia ejercicio terap\u00e9utico isocin\u00e9tico vs isom\u00e9trico en pacientes con artrosis de rodilla,Reumatolog\u00eda Cl\u00ednica,Volume 8, Issue 1,2012,Pages 10-14.<\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"&nbsp; En aquest article del blog de Centre Kine parlarem del tractament de la s\u00edndrome femoropatelar. La s\u00edndrome femoropatelar \u00e9s una afecci\u00f3 comuna que provoca dolor a la part frontal&#8230;","protected":false},"author":15,"featured_media":12995,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[310,786,315,281],"tags":[1143,1144,1145,1146,1147,1141,623,1148,1142,1149,902,1150],"acf":[],"_links":{"self":[{"href":"https:\/\/old.centrekine.com\/ca\/wp-json\/wp\/v2\/posts\/12997"}],"collection":[{"href":"https:\/\/old.centrekine.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/old.centrekine.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/old.centrekine.com\/ca\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/old.centrekine.com\/ca\/wp-json\/wp\/v2\/comments?post=12997"}],"version-history":[{"count":1,"href":"https:\/\/old.centrekine.com\/ca\/wp-json\/wp\/v2\/posts\/12997\/revisions"}],"predecessor-version":[{"id":12998,"href":"https:\/\/old.centrekine.com\/ca\/wp-json\/wp\/v2\/posts\/12997\/revisions\/12998"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/old.centrekine.com\/ca\/wp-json\/wp\/v2\/media\/12995"}],"wp:attachment":[{"href":"https:\/\/old.centrekine.com\/ca\/wp-json\/wp\/v2\/media?parent=12997"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/old.centrekine.com\/ca\/wp-json\/wp\/v2\/categories?post=12997"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/old.centrekine.com\/ca\/wp-json\/wp\/v2\/tags?post=12997"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}